What’s a better way to spend a Saturday morning than soaking up the sun at the beach, hanging out with adorable adoptable dogs, getting in a killer workout, and helping clean up the coast?! Grab a friend and sign up TODAY for our Sweat to Protect event on March 1st! (Link in Instagram bio and at http://www.frostfund.org/s2p)

Join us for a quick 35-minute beach workout followed by a brief beach cleanup and time of encouragement – all while in the company of adoptable pups from the Long Beach Animal Care Center!

This is a laid-back, fun event where you can enjoy a great morning. A $25 donation is encouraged, but any contribution is appreciated. Most importantly, we’d love to have you there! Click the video above for a fun preview!